Providing relief, realignment and reconnection to your body through personalised bodywork

COVID-19 UPDATE
Recommencement of Face-to-Face Sessions for Remedial Massage Therapy

5th June, 2020

With the further ease of restrictions and specific health services listed under the NSW Public Health Act 2010 permitted to return to practice, I am pleased to have returned to see clients face-to-face for remedial massage treatments.

The nature of massage therapy involves physical touch and close contact. I continue to monitor government/health announcements and implement appropriate screening and hygiene measures to minimise the risk of the transmission of all airborne and infectious pathogens. 

I am also recommencing with fewer availabilities to start and will look to gradually increase these over the coming weeks and months.

Is it time you made time for yourself?

Sarah.

Your body is talking..
Are you listening?

Would you like :

relief of tension + pain 

a calming of your nervous system

an improvement in your body posture

a release of postural holdings

greater steadiness + stability

ease of movement within your body

 

If you’re answering yes, let’s connect you, back to you.. 

Services

Remedial Massage

Psychosomatic Therapy

Fascial Bodywork

Emotional Release Bodywork

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ABOUT SARAH


Hello, I'm Sarah. I am a dedicated bodywork therapist and psychosomatic therapy practitioner with a deep interest and curiosity in exploring the psycho-emotional relationship we have with our body and how our life events and experiences come to impact on our physical body and our world.

To have the opportunity to facilitate my clients' ability to connect with themselves at a deeper level through their body, and guide an improvement in their ability to interact with life in ways that they wish to after being compromised through feelings of restriction or pain, or mental ill-health such as anxiety / depression is a big reason behind my why.


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from my clients...

"Hi Sarah, thank you again for my session yesterday. It was so interesting. I didn't realise my body was actually showing how fast I was living my life. It's been such a great insight for me and you'll be pleased to know that I've already made some changes. I feel relieved. I can't thank you enough!"
Sally T.
Customer Service Rep
"I have never felt cared for like that before. Thank you."
Anne M.
Manager
"Sarah is a great massage therapist. I have been to see Sarah for various pains in my right hip, calves and shoulder. She inspires trust and seemed to know where my body needed the attention and how much pressure was required that was also comfortable for me. I felt much better after my sessions."
Daniel N.
Student

"Emotion arises at the place where mind and body meet. It is the body's reaction to your mind - you might say, a reflection of your mind in the body"

- Eckhart Tolle

BOOK YOUR APPOINTMENT

For more information or to book a session

Contact Details


Call or Text 0411 850 058

Email : mail@sarahalexander.com.au

Session Location


Odonata Mind Body Soul
2/25 Cronulla Street
Cronulla, NSW 2230