Your body and mind are not meant to be fixed,
They are meant to be freed.
Would you like :
Relief of tension and pain?
A calming of your nervous system?
An improvement in your body posture?
Greater steadiness and stability?
Ease of movement within your body?
If you're answering yes, let's connect you, back to you.
Services
Remedial Massage
Relaxation Massage
Myofascial Release
Trigger Point Therapy
Deep Tissue Massage
Craniosacral Therapy Techniques
Home Visit and Mobile Massage Therapy
ABOUT SARAH
I am a dedicated bodywork therapist with a special interest in the psycho-emotional relationship we have with our body.
My approach utilises a blend of manual therapy techniques including remedial massage, myofascial release, cupping, trigger point therapy and craniosacral work to provide a therapeutic and restorative bodywork experience for individuals dealing with chronic pain, stress or trauma.
“Our bodies are naturally capable of moving towards balance and healing given the right environment and appropriate care.
Paying attention to the subtle and not so subtle ways our bodies communicate, with an open and inquisitive mind, can create an opportunity for deeper personal understanding.”
– Sarah Alexander
APPOINTMENT + CONTACT INFORMATION
Contact Details
Call or Text : +61411 850 058
Email : mail@sarahalexander.com.au
Locations
Primary Clinic
Suite 1/17 Frederick Street,
Oatley, NSW 2223
Suite 21/838 Old Princes Highway,
Sutherland, NSW 2232
Mobile and Home Visits
Please enquire for further details.
"This is your body, your greatest gift,
pregnant with wisdom you do not hear,
grief you thought was forgotten,
and joy you have never known."
- Marion Woodman