Your body and mind are not meant to be fixed,
They are meant to be freed.

Would you like :

~ relief of tension and pain 

~ a calming of your nervous system

~ an improvement in your body posture

~ a release of postural holdings

~ greater steadiness and stability

~ ease of movement within your body

If you’re answering yes, let’s connect you, back to you. 

Services

Remedial Massage

Myofasical Bodywork

Integrative Somatic Psychotherapy

Home Visit Massage Therapy

ABOUT SARAH


I am a dedicated bodywork therapist and somatic psychotherapist with a special interest in the psycho-emotional relationship we have with our body.

My approach utilises a blend of manual therapy techniques including remedial massage, myofascial release, trigger point therapy and craniosacral work to provide a therapeutic and restorative bodywork experience for individuals dealing with chronic pain, stress or trauma.

Our bodies are naturally capable of moving towards balance and healing given the right environment and appropriate care.

 Paying attention to the subtle and not so subtle ways our bodies communicate, with an open and inquisitive mind, can create an opportunity for deeper personal understanding.”

– Sarah Alexander

APPOINTMENT + CONTACT INFORMATION

Contact Details


Call or Text : +61411 850 058

Email : mail@sarahalexander.com.au

Location


Level 1, Suite 21/838 Old Princes Highway,
Sutherland, NSW, 2232


Mobile + Home Visits
Sutherland Shire Area
*Please enquire if your location is outside of this area*

"This is your body, your greatest gift,
pregnant with wisdom you do not hear,
grief you thought was forgotten,
and joy you have never known."

- Marion Woodman