Providing relief, realignment and reconnection to your body through personalised bodywork

COVID-19 UPDATE
Conversations + Consultations Available

With bodywork and face to face consultations temporarily unavailable, please know that I am available for online or telephone conversations and consultations. 

If you would like some practical, body focused resources to move you towards feeling more centred, aligned, focused and self-supporting through your body from a psychosomatic perspective during these times, let’s have a conversation.

Please get in touch if you would like to find out more. 

You can also find out more information about Psychosomatic Therapy under ‘Services’.

I wish for you, your family, and your friends, good health, connection and safety during these uncertain times.

Sarah.

Your body is talking..
Are you listening?

Would you like :

relief of tension + pain 

a calming of your nervous system

an improvement in your body posture

a release of postural holdings

greater steadiness + stability

ease of movement within your body

 

If you’re answering yes, let’s connect you, back to you.. 

Services

Remedial Massage

Psychosomatic Therapy

Fascial Bodywork

Emotional Release Bodywork

Click Here For More Information About Services

ABOUT SARAH


Hello, I'm Sarah. I am a dedicated bodywork therapist and psychosomatic therapy practitioner with a deep interest and curiosity in exploring the psycho-emotional relationship we have with our body and how our life events and experiences come to impact on our physical body and our world.

To have the opportunity to facilitate my clients' ability to connect with themselves at a deeper level through their body, and guide an improvement in their ability to interact with life in ways that they wish to after being compromised through feelings of restriction or pain, or mental ill-health such as anxiety / depression is a big reason behind my why.


Click Here For More Information About Sarah

from my clients...

"Hi Sarah, thank you again for my session yesterday. It was so interesting. I didn't realise my body was actually showing how fast I was living my life. It's been such a great insight for me and you'll be pleased to know that I've already made some changes. I feel relieved. I can't thank you enough!"
Sally T.
Customer Service Rep
"I have never felt cared for like that before. Thank you."
Anne M.
Manager
"Sarah is a great massage therapist. I have been to see Sarah for various pains in my right hip, calves and shoulder. She inspires trust and seemed to know where my body needed the attention and how much pressure was required that was also comfortable for me. I felt much better after my sessions."
Daniel N.
Student

"Emotion arises at the place where mind and body meet. It is the body's reaction to your mind - you might say, a reflection of your mind in the body"

- Eckhart Tolle

BOOK YOUR APPOINTMENT

For more information or to book a session

Contact Details


Call or Text 0411 850 058

Email : mail@sarahalexander.com.au

Session Location


Odonata Mind Body Soul
2/25 Cronulla Street
Cronulla, NSW 2230