Your body and mind are not meant to be fixed,
They are meant to be freed.
Would you like :
relief of tension + pain
a calming of your nervous system
an improvement in your body posture
a balanced mind + perceptions
a release of postural holdings
greater steadiness + stability
ease of movement within your body
to resolve internal or external conflict
If you’re answering yes, let’s connect you, back to you..
“Our bodies are naturally capable of moving towards balance and healing given the right environment and appropriate care.
Paying attention to the subtle and not so subtle ways our bodies communicate, with an open and inquisitive mind, can create an opportunity for deeper personal understanding.”
– Sarah Alexander
from my clients...
"Emotion arises at the place where mind and body meet. It is the body's reaction to your mind - you might say, a reflection of your mind in the body"
- Eckhart Tolle
BOOK YOUR APPOINTMENT
For more information or to book a session
"This is your body, your greatest gift,
pregnant with wisdom you do not hear,
grief you thought was forgotten,
and joy you have never known."
- Marion Woodman