Remedial Massage involves the use of varied pressure suited to each client to reach the deep tissue and muscle fibres with the intention of releasing physically held tension and energy from within the body, increasing the circulation of the blood and lymph, to increase the range of motion of an affected joint, and to assist in the rehydration and detoxification of the body tissue.

Myofascial Release techniques focus on the fascia that surround the bulk of the muscle and muscle fibres. These techniques are usually more slow and firm, with the intention of targeting the release and separation of the fascia from the muscle. It is common for the fascia within the body to become restricted and 'stuck down' to bone and other tissues both bio-mechanically and emotionally.

The release of the fascial tissue creates more space within the body, more flexibility and more freedom of movement.

Some of these techniques involve the client performing easy movements and/or stretches to assist in the release of the tissue adhesion and to benefit the overall effectiveness of the treatment.

60 Minutes. $120
90 Minutes. $165